Original publisher: NHS
Understanding social anxiety
Information about fears of judgement, avoidance and the different types of support available.
Read NHS information →Information and guidance
Social anxiety resources
Independent information about anxiety in social situations and options for support.
Every resource below leads to the organisation or person who created it. Their authorship and ownership remain theirs, and you can follow whichever links are useful to you.
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Understanding social anxiety
Social situations can bring intense worries about judgement or being observed. These resources describe social anxiety and approaches that people may find helpful.
Original publisher: NHS
Finding talking therapies
Information about talking therapies for anxiety and depression and who can access them.
Explore NHS guidance →Each resource remains the intellectual property of its original creator or publisher. Ēpiónē links to the original works and does not reproduce them. Inclusion here does not imply endorsement by the publisher.
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