Original publisher: NHS Every Mind Matters
Bouncing back from life's challenges
Ideas for responding to setbacks while recognising the skills and support people already have.
Read the original guidance →Information and guidance
Resilience resources
Independent information about navigating setbacks and finding support during difficult periods.
Every resource below leads to the organisation or person who created it. Their authorship and ownership remain theirs, and you can follow whichever links are useful to you.
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Building resilience with appropriate support
Resilience can include practical choices, relationships and changes to demanding circumstances. The aim is to support people without implying they should simply endure difficult environments.
Original publisher: NHS
Approaches to building resilience
Information about coping with challenges and finding support, including ways to understand personal strengths.
Explore NHS guidance →Each resource remains the intellectual property of its original creator or publisher. Ēpiónē links to the original works and does not reproduce them. Inclusion here does not imply endorsement by the publisher.
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