Original publisher: NHS
Understanding health anxiety
An overview of persistent health worries and support options, including talking therapies.
Read NHS guidance →Information and guidance
Independent information for people whose worries about their health have become difficult to manage.
Every resource below leads to the organisation or person who created it. Their authorship and ownership remain theirs, and you can follow whichever links are useful to you.
Health anxiety can involve persistent worries about illness, repeated checking or seeking reassurance. It can overlap with obsessive-compulsive experiences, while remaining distinct. These resources explain approaches to understanding and finding support.
Original publisher: NHS
An overview of persistent health worries and support options, including talking therapies.
Read NHS guidance →Original publisher: Mind
Independent explanations of health anxiety, how it may affect daily life and ways to find help.
Explore Mind’s guidance →Original publisher: OCD-UK
Information about health-related checking, reassurance seeking and the relationship with obsessive-compulsive experiences.
Explore OCD-UK resources →Each resource remains the intellectual property of its original creator or publisher. Ēpiónē links to the original works and does not reproduce them. Inclusion here does not imply endorsement by the publisher.
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