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Information and guidance

Anxiety and generalised anxiety disorder resources

Independent information about persistent worry and different experiences of anxiety.

Every resource below leads to the organisation or person who created it. Their authorship and ownership remain theirs, and you can follow whichever links are useful to you.

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Understanding anxiety and persistent worry

Anxiety can take different forms. Generalised anxiety disorder involves ongoing worries across many areas of life. These resources explain experiences and possible support.

Original publisher: NHS

Generalised anxiety disorder

Explains continuing worry across different areas of life and ways to find support.

Read NHS information →

Original publisher: NHS

Understanding anxiety, fear and panic

An introduction to different kinds of anxiety and the support available.

Read the original guidance →

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