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Information and guidance

Eating disorders and disordered eating resources

Independent information for people experiencing eating difficulties, and for those close to them.

Every resource below leads to the organisation or person who created it. Their authorship and ownership remain theirs, and you can follow whichever links are useful to you.

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Understanding eating difficulties and finding support

Disordered eating and eating disorders can both affect everyday life. Explore how they relate, then find information about support. The first two articles are from overseas; the NHS and Beat resources below provide UK-specific guidance.

Original publisher: National Eating Disorders Association (United States) · Amy Baker Dennis

Disordered eating and eating disorders: what is the difference?

Explains how disordered eating relates to eating disorders and why experiences may deserve support regardless of diagnostic criteria.

Read the original explanation →

Original publisher: National Eating Disorders Collaboration (Australia)

Disordered eating and dieting

Explores how difficulties around eating can develop and affect everyday life, and why seeking support early can be helpful.

Read the original article →

Original publisher: NHS

Understanding eating disorders

An overview of different eating difficulties, health considerations and routes into specialist care.

Read the NHS information →

Original publisher: Beat

Eating disorder information and support

Independent information and ways to find support for people experiencing eating difficulties.

Explore Beat resources →

Original publisher: Beat

Finding support in your area

Search for eating disorder services and support options across the United Kingdom.

Find support through Beat →

Original publisher: Beat

For family, friends and other supporters

Information and support for people concerned about someone experiencing an eating disorder.

Read Beat’s supporters resources →

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